Wide Awake Life Coaching Review: Is It Worth It?
- May 8
- 14 min read
As a parent, you want to be part of the solution, not an outsider hoping for the best. It can be frustrating when you feel shut out of the process of helping your child. We believe that for change to be truly effective and lasting, the entire family needs to be on the same page. That’s why our programs are designed to be a partnership. Your involvement is not just an afterthought; it’s a critical component of your teen’s success. At its core, WIDE AWAKE life coaching is a collaborative effort between your teen, their dedicated coach, and you. This guide will explain exactly how we keep you informed, involved, and equipped with the tools to support your child’s growth at home.
- Focuses on the future, not the past
: WIDE AWAKE provides action-oriented coaching to help your teen build a life they are excited about, rather than dwelling on past issues. It's about creating forward momentum and tangible results.
- Builds a toolkit of practical life skills
: Through a structured three-phase process, your teen will learn essential skills like goal setting, healthy habit formation, and effective communication, which are the foundation for lasting confidence.
- You are a key part of the team
: The program is designed to involve parents through regular updates and dedicated coaching calls, ensuring you have the tools and understanding to support your teen's progress at home.
What is WIDE AWAKE Life Coaching?
As a parent, you see the incredible potential in your teen, but you might also see them struggling with anxiety, a lack of motivation, or feeling lost. It’s a tough spot to be in. WIDE AWAKE is a personal development program created specifically for modern teens and young adults to help them get unstuck. Think of it not as traditional therapy, but as forward-looking coaching designed to build confidence, emotional strength, and a genuine drive to succeed. The goal is to help your child move past the negative patterns holding them back and start building a life they are truly excited to live.
Founded by Kubby and Jordan Culbreth, the program is built on a deep understanding of the challenges young people face today. You can learn more about our story and the passion behind our methods. We partner with you and your child to create a clear path forward. Through one-on-one sessions, either in person or via our online life coaching platform, we provide the tools and support needed for lasting change. It’s about giving your teen the ability to find their own direction and develop the resilience to follow it.
How Our Three-Phase Process Works
We use a clear, three-phase process to guide your teen on their journey. This structure ensures we build a strong foundation before moving on to more advanced skills.
- Discover:
The first step is all about creating a personalized plan. Your child will work directly with their coach to set meaningful goals and map out what they want to achieve. This phase establishes a clear vision for their future.
- Ignite:
Next, we focus on teaching essential skills, building healthy habits, and fostering a strong mindset. This is where your teen learns practical tools to manage stress, communicate effectively, and stay motivated.
- Blast Off:
In the final phase, your teen is ready to apply everything they’ve learned. They step into their future with a greater sense of responsibility, motivation, and clarity, prepared to handle life’s challenges.
Who is WIDE AWAKE For?
WIDE AWAKE is specifically designed for young people between the ages of 12 and 24. Our program is a great fit for teens and young adults who are full of potential but feel stuck. This includes those dealing with anxiety, depression, low self-confidence, or a general lack of direction. If your child is struggling to break free from negative habits or can’t seem to find their footing, our coaching can provide the structure and support they need. You can see how we’ve helped others by reading our client testimonials. It’s for the teen who you know is capable of great things but just needs a guide to help them find their way.
How Does WIDE AWAKE Life Coaching Work?
When you feel like you’ve tried everything to help your teen, it’s natural to want a clear, straightforward plan that gets results. Our coaching process is built on that very idea. We’ve designed a three-phase system that guides your teen from feeling stuck and uncertain to feeling confident and in control of their future. This isn't a generic, one-size-fits-all program. It’s a dynamic and personalized journey that meets your child exactly where they are.
Our method was developed by our founders, Kubby and Jordan Culbreth, who combined their expertise to create a fast-track approach to personal growth. The entire process is a partnership between your teen, their dedicated coach, and you. We move through three distinct stages together: Discover, Ignite, and Blast Off. Each phase has a specific purpose, building on the last to create momentum and lasting change. This structure ensures that your teen isn't just learning concepts; they are actively building the skills and mindset needed to design a life they love. You can learn more about the heart behind our method and our story.
The Discover Phase: Chart a Personal Plan
The first step is all about clarity. In the Discover Phase, your teen works one-on-one with their coach to create a personal roadmap. We start by getting to the root of what’s holding them back, but we don't stop there. The real focus is on identifying their unique strengths, passions, and what they truly want for their life. This is a collaborative and encouraging process that builds a strong foundation of trust. Together, they set specific, meaningful goals that feel exciting and achievable. This personalized plan becomes the blueprint for their entire coaching journey, ensuring every session is productive and moves them closer to their aspirations.
The Ignite Phase: Build Essential Life Skills
Once the plan is in place, the Ignite Phase is where the transformation really gains momentum. This is the "how-to" part of the program, where your teen is equipped with practical tools and essential life skills. We focus on building powerful habits, cultivating a resilient mindset, and improving emotional awareness. Your teen will learn to manage stress, communicate effectively, and overcome procrastination. We use a variety of unique methods, including our powerful tools, to help them rewire negative patterns and build self-confidence from the inside out. This phase is about giving them a toolkit they can rely on for the rest of their lives.
The Blast Off Phase: Take Ownership of the Future
The final phase, Blast Off, is where everything comes together. By this point, your teen has the clarity, skills, and confidence to take full ownership of their life and their decisions. This stage is focused on applying everything they’ve learned to real-world situations and challenges. You’ll see them demonstrate greater motivation, responsibility, and a clear sense of direction. The goal of this phase is to solidify their growth and empower them to continue moving forward independently, long after coaching is complete. They learn to trust themselves and their ability to create a fulfilling future, which is a success you can see in our client testimonials.
How is WIDE AWAKE Different from Traditional Therapy?
When you see your child struggling, it’s natural to explore every option for support. Many parents find themselves comparing life coaching to traditional therapy. While therapy can be an essential tool for processing trauma and managing clinical diagnoses, coaching takes a different path. WIDE AWAKE is not a replacement for therapy, but it offers a distinct, action-oriented approach. The primary differences come down to two key areas: its forward-looking perspective and its unique blend of methods designed specifically for young people.
A Focus on the Future, Not the Past
Traditional therapy often spends significant time exploring the past to understand how it shapes the present. WIDE AWAKE operates differently. While we acknowledge where your teen is right now, our main focus is on where they want to go. We help them build a better future instead of dwelling on past mistakes or experiences. This forward-looking approach is about creating momentum. We guide your teen to set meaningful goals, design an inspiring life, and take concrete steps toward becoming the person they want to be. It’s a proactive process centered on building skills and confidence for what lies ahead, a core part of our story and mission.
Our Unique Tools and Methods
We don’t believe in a one-size-fits-all solution. Instead, WIDE AWAKE integrates a wide range of powerful techniques to create a customized experience for your teen. Our program combines elements of life coaching, mindset coaching, and even some therapeutic practices. We use a proprietary system, the T.A.M.M.B.E.R Method®, which draws from Mental Performance Coaching, Adaptive Psychology, and Motivational Interviewing. This diverse toolkit allows our coaches to tailor their approach to your child’s specific needs, helping them overcome negative habits and find their true potential. We use our tools to help your teen rewire their brain for success and happiness.
What Skills Will Your Teen Learn?
It’s one thing to talk about feelings, but it’s another thing entirely to build the skills needed to manage them and create a life your teen is excited about. The WIDE AWAKE program is designed around action. We don't just want your teen to feel better for an hour a week; we want them to have a practical toolkit they can use for the rest of their lives. This isn't about temporary fixes. It's about creating fundamental shifts in how they see themselves and the world. Many teens today feel adrift, struggling with a lack of direction or motivation. Our coaching provides the structure and guidance to change that.
Our process focuses on tangible outcomes and real-world abilities that help young adults move from feeling stuck to feeling capable. We guide them through building a strong internal foundation so they can handle external challenges with more confidence and less stress. The goal is to equip them with a set of core competencies that will serve them in college, their first job, and their personal relationships. As online counselors and life coaches, we concentrate on three key areas: developing deep self-awareness to set meaningful goals, improving their mindset and relationships, and forming healthy, productive habits that create lasting personal growth.
Develop Self-Awareness and Set Goals
Before your teen can figure out what they want to do, they need to understand who they are. Our process starts by guiding them toward genuine self-awareness. This means helping them identify their core values, recognize their unique strengths, and get clear on what truly motivates them, away from outside pressures. It’s about trading confusion for clarity. Once they have this foundation, setting goals becomes an exciting and personal process, not a stressful chore. They learn to create a roadmap for their future that aligns with their authentic self, making them far more likely to follow through and build a life that feels right for them.
Improve Relationships and Mindset
A negative mindset can feel like a trap, making everything from schoolwork to social events feel overwhelming. We work with teens to help them recognize and reframe the thought patterns that hold them back. Using our unique neurohacking tools, they learn how to challenge self-doubt and anxiety, creating a more resilient and positive outlook. This internal shift has a powerful ripple effect on their external world. As they gain clarity and confidence, their communication skills improve. They become better at expressing their needs, understanding others, and building healthier, more supportive relationships with family and friends.
Form Healthy Habits for Personal Growth
Great intentions don't mean much without action. A core part of our coaching is helping your teen translate their new insights into consistent, daily habits. We work with them to design a personalized Action Plan that breaks their big goals down into small, manageable steps. Whether it’s creating a better study routine, committing to a wellness practice, or managing their screen time, these habits build momentum. They are the building blocks of a confident and capable life. By focusing on small, consistent wins, your teen will see immediate progress while developing the discipline and structure needed to achieve their deepest goals and desires for the long term.
How Much Does WIDE AWAKE Life Coaching Cost?
When you’re considering a significant step for your child’s future, it’s natural to ask about the cost. Investing in a life coaching program is a big decision, and you deserve to have a clear picture of what it involves. The price of WIDE AWAKE coaching isn't a simple, one-size-fits-all number because the programs are not one-size-fits-all. Instead, the cost reflects the depth of personalization and the comprehensive support system designed for your teen and your family.
The investment covers more than just coaching sessions. It includes a structured plan, dedicated support, and a partnership aimed at creating lasting change for your child. The final price depends on the specific path you choose, ensuring the program aligns perfectly with your family’s needs and goals. Think of it as a long-term investment in your teen’s confidence, direction, and overall well-being.
Our Program Packages and Pricing
WIDE AWAKE offers a variety of program packages to meet different needs and budgets. The total investment can range from $2,000 to $50,000, depending on the program's length and level of support. To give you a more concrete idea, the most popular package breaks down to approximately $150 per hour. This structure allows you to choose a path that provides the right amount of guidance for your teen. Each package is designed to deliver tangible results, helping your child build the skills they need to create a life they love. You can explore the different ways our online counselors and life coaches work with families to find the best fit.
What Determines the Final Cost?
Several factors influence the final cost of a WIDE AWAKE program. The primary drivers are the structure and length of the coaching plan. Programs can run from one to twelve months, with sessions typically scheduled for one hour each week. Our most comprehensive offering, the "Ivy League of Life," is a 12-month immersive experience. Premium programs also include more intensive support for parents, such as weekly coaching calls to discuss your child’s progress and unlimited text and call access for questions that come up between sessions. These higher-tier packages also grant you access to our full suite of parenting tools and resources, creating a supportive environment for the entire family.
How Are Parents Involved in the Process?
When your child is struggling, it’s natural to want to be part of the solution. Feeling left on the sidelines can be incredibly frustrating. At WIDE AWAKE, we don’t see you as a spectator; we see you as an essential member of the coaching team. Your involvement is a critical piece of your teen’s success, and our programs are structured to keep you informed, equipped, and engaged every step of the way. We believe that when the whole family is aligned, real, lasting change can happen.
This collaborative spirit ensures you’re not just dropping your child off for a session and hoping for the best. Instead, you are actively participating in their growth. You’ll gain clear insights into what they’re learning and, just as importantly, how you can best support them at home. Our entire process is designed to create a supportive ecosystem for your teen, with you as a key pillar of that support system. We provide the tools and communication needed to make sure everyone is moving forward together.
Your Weekly Coaching Calls and Updates
For families in our premium programs, we include weekly coaching calls specifically for you. These calls are your dedicated time to connect with your child’s coach, discuss their progress, and get answers to your questions. It’s a space to understand the breakthroughs and the challenges of the past week. More than just an update, these sessions are also an opportunity for you to learn effective parenting strategies that complement the work your teen is doing. This consistent communication helps you stay connected to the process and reinforces the new, positive patterns your child is building at home.
Our Approach to Family Involvement
We believe transparency is key to building trust and ensuring the whole family is on the same page. After each session your teen has, you’ll receive a summary of the plan and the tools they worked on. This keeps you in the loop and empowers you to support the strategies being implemented at home. Our unique approach ensures you understand the methods being used to create change. For teens who might be hesitant to start, we have a thoughtful four-step process that begins with pairing them with the right coach and preparing you, the parent, for the journey ahead. This ensures a smooth and effective start for everyone involved.
Is WIDE AWAKE Right for Your Teen?
As a parent, it’s tough to watch your teen struggle and not know exactly how to help. You see their incredible potential, but they seem stuck, anxious, or unmotivated. Deciding on the right kind of support can feel overwhelming, but understanding what to look for is the first step. Life coaching is a proactive, positive approach that equips young adults with the skills they need to design a life they love. If you’re wondering if this path is the right one for your family, let’s explore what that looks like.
Signs Your Teen May Need a Life Coach
Life coaching isn't about fixing something that's broken; it's a goal-oriented process that fosters personal growth, effective decision-making, and problem-solving skills. If your teen seems to lack direction, has low self-confidence, or struggles to manage the pressures of school and social life, it might be time to consider a different kind of support. While these challenges are a normal part of growing up, a dedicated coach can provide tools that make the journey smoother. An online counselor and life coach offers guidance to help your teen move forward with clarity and purpose, turning obstacles into opportunities for growth.
What to Expect: Our Results and Success Stories
We know you want to see real, lasting change, and that’s exactly what our program is designed to deliver. With a 94% success rate, our approach focuses on creating immediate shifts that develop into lifelong habits. We don't just talk; we work with your teen to design a personalized Action Plan that empowers them to progress toward their deepest goals. But you don’t have to take our word for it. You can read stories of transformation from young adults who have overcome similar challenges and are now thriving. Seeing how others have found their way can be a powerful motivator, showing your teen that they aren't alone and that a more confident, joyful life is within their reach.
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My teen is resistant to getting help. How do you handle that? This is a very common concern, and we’ve built our process with it in mind. We never want your teen to feel like coaching is something being done to them. Instead, we focus on making it a collaborative process. It starts with finding the right coach who can connect with your child on a personal level. The initial sessions are designed to build trust and show your teen that their coach is an ally who is there to help them achieve what they want for their own life, not just what others expect of them.
How is life coaching different from therapy? Think of it this way: therapy often helps people understand and heal from their past, while coaching helps them design and build their future. Our program is action-oriented and forward-looking. We acknowledge the challenges your teen is facing right now, but our main focus is on equipping them with the practical skills and mindset to create a life they are genuinely excited about. While coaching is not a substitute for clinical therapy, it can be a powerful partner to it or a great stand-alone option for a teen who needs direction and motivation.
What does a typical coaching session actually look like? A session is an active, one-on-one working meeting between your teen and their coach. It’s not just an hour of unstructured talk. They will typically review the progress made on their personal Action Plan from the previous week, celebrate wins, and troubleshoot any obstacles. Then, the coach will introduce a new tool or strategy that is relevant to your teen’s specific goals, whether it’s for managing stress, improving focus, or communicating more effectively. The session ends with clear, manageable next steps, so your teen leaves feeling capable and knowing exactly what to work on.
How quickly can we expect to see changes in our teen? While every teen’s journey is unique, our process is designed to create momentum from the very beginning. Many parents notice small but significant shifts in their child’s attitude, communication, or motivation within the first few weeks. The program focuses on building consistent habits, so while some internal changes happen quickly, the most profound and lasting results come from applying the skills over time. Our goal is not a temporary fix but a fundamental change in your teen’s confidence and ability to manage their own life.
Is this program only for teens with diagnosed issues like anxiety or ADHD? Not at all. While our methods are highly effective for young people dealing with anxiety, depression, or attention issues, the program is designed for any teen who feels stuck. This includes the student who has great potential but lacks direction, the young adult who feels overwhelmed by the future, or the teen who has lost their motivation. If you feel your child isn't living up to their potential and could use a guide to help them find clarity and purpose, then WIDE AWAKE could be a great fit.
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